Water | 60.61g |
Energy | 214.0kcal |
Energy | 895.0kJ |
Protein | 28.81g |
Total lipid (fat) | 10.13g |
Ash | 1.14g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 1.0mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 222.0mg |
Potassium, K | 363.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 2.83mg |
Copper, Cu | 0.012mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 43.2??g |
Vitamin C, total ascorbic acid | 0.4mg |
Thiamin | 0.639mg |
Riboflavin | 0.312mg |
Niacin | 5.355mg |
Pantothenic acid | 0.581mg |
Vitamin B-6 | 0.4mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 0.55??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 8.0IU |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 29.0IU |
Fatty acids, total saturated | 3.54g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.12g |
16:0 | 2.2g |
18:0 | 1.12g |
Fatty acids, total monounsaturated | 4.49g |
16:1 undifferentiated | 0.33g |
18:1 undifferentiated | 4.02g |
20:1 | 0.09g |
Fatty acids, total polyunsaturated | 0.85g |
18:2 undifferentiated | 0.73g |
18:3 undifferentiated | 0.02g |
20:4 undifferentiated | 0.06g |
Cholesterol | 83.0mg |
Tryptophan | 0.366g |
Threonine | 1.316g |
Isoleucine | 1.349g |
Leucine | 2.312g |
Lysine | 2.591g |
Methionine | 0.763g |
Cystine | 0.367g |
Phenylalanine | 1.15g |
Tyrosine | 1.004g |
Valine | 1.563g |
Arginine | 1.791g |
Histidine | 1.151g |
Alanine | 1.678g |
Aspartic acid | 2.672g |
Glutamic acid | 4.51g |
Glycine | 1.368g |
Proline | 1.157g |
Serine | 1.19g |